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About

How to Take a Walk in the Era of Social Distancing serves as a tool for those practicing social distancing at home, complete with illustrated step-by-step instructions and handy, online usability. The user is urged to cope with the challenges of our current historical circumstance – extended periods of isolation; fear of sickness, loss of life, and/or livelihood; limited opportunities for physical activity, and interactions with nature – by stepping outside of their home.

Suitable for families, or the individual, adaptable to any location worldwide, the simple steps provide a guide for a practical and thought-provoking experience under current restrictive conditions. A successful application of the guide may support general well-being and mindfulness as one navigates an unprecedented pandemic.

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This guide is created by Sean Carroll, and is supported by the Center for the Arts in Society at Carnegie Mellon University.